Getting panic anxiety attacks? Learn how to get rid of panic attacks fast…
Any person who has experienced a full-scale panic attack and/or lives with panic disorder wants to know how to get rid of panic attacks fast. The question is, how does one stop panic attacks quickly, permanently, and safely?
Panic or anxiety attacks can be incredibly frightening and intense, not to mention confusing. The worst part is that they often become more frequent, leading to mental disorders. Left untreated, panic attacks can take control of your life.
Most panic sufferers have treatment options. However, conventional treatments aren’t always effective, and the fastest-acting treatments for panic attack anxiety usually come with health hazards and unpleasant side effects. Moreover, they do not go to the root cause of the problem. This is why Dan Alexander created the 60 Second Panic Solution, which has been used with great success.
What is the 60 Second Panic Solution?
60 Second Panic Solution is a digital panic anxiety treatment course that is available online. It was designed to treat panic attacks and anxiety using natural methods. By addressing the underlying cause behind panic attacks, the program teaches how to get rid of panic attacks fast (you can stop panic attacks in 60 seconds) and makes it possible to cure panic attacks in just 21 days.
Certain regions of the human brain, namely the amygdala (also known as “lizard brain”) and parts of the midbrain, are responsible for generating panic in the body for survival. These areas of the brain are always active and sometimes become overactive. This can occur at random or in response to certain stimuli, such as when in particular environments or experiencing physical symptoms.
The key to stopping panic attacks and anxiety lies in being able to deactivate these parts of the brain at the first signs of hyperactivity, before escalation can occur and you experience a full-blown panic anxiety attack. The 60 Second Panic Solution shows you how to do this. It teaches you how to trick your brain into snapping out of panic mode and relaxing, without taking any drugs.
Does the 60 Second Panic Solution work?
Yes, usually. Most people who use the Panic Solution system manage to subdue their panic and learn how to get rid of panic attacks fast without any medications or supplements. The majority of panic sufferers who complete the program are able to stop panic attacks completely. Best of all, it doesn’t take long to learn the techniques that enable you to cure panic attacks and anxiety.
Glowing 60 Second Panic Solution reviews can be viewed on the official Panic Solution website. These are testimonials by people who have actually used the program with success. Other reviews of the Panic Solution system can be found on sites all over the Internet. The fact that the product has been listed on a major online retail website for several years also indicates that it works.
Caution… If you’re already taking drugs like benzodiazepines to control panic attacks and anxiety, consult a doctor before discontinuing them. Anti-anxiety drugs are known to cause unpleasant withdrawal symptoms and adverse effects when they are stopped abruptly. Anxiety sufferers who have been taking these drugs for extended periods of time should be especially cautious.
Who are Dan Alexander and Anna Gibson-Steel?
Dan Alexander is creator of the 60 Second Panic Solution, which is based on the work and research of Anna Gibson-Steel. He compiled the program for panic sufferers after experiencing a series of frightening panic anxiety attacks himself. These attacks, the first of which occurred on an airplane, left him shaken and determined to figure out how to get rid of panic attacks fast and for good.
According to Dan, he experienced the first attack on a flight from Seattle to Dallas. Following the flight, a fellow passenger who witnessed the attack approached him and handed him a card with Anna’s contact details. While waiting for an appointment with his physician, he experienced several more attacks. He called Anna for help after being woken by one that was particularly frightening.
Anna, who is a licensed therapist in Ireland who has successful treated thousands of patients, was able to help Dan. She herself used to experience terrifying panic attacks. She talked him through her 60-second technique and explained the underlying cause of panic attacks. The panic subsided. Dan was so inspired by the results that he went on to create the 60 Second Panic Solution.
How does the 60 Second Panic Solution work?
Dan and Anna’s Panic Solution system employs neuro-activation therapy. This therapy uses basic techniques to tap into the mind-body connection and deactivate parts of the brain that trigger the fight or flight response, which is what sets off panic attacks. Basically, Anna shows you how to get rid of panic attacks fast and stop anxiety using creative mind power and simple finger gestures.
Neuro-activation therapy is not new. Buddhist monks, Indian yogis, and Chinese medicine practitioners have been using neuro-activation principles to treat anxiety and other health ailments and symptoms for thousands of years. In modern medicine, though, the techniques have been refined, and after extensive study and testing on real patients, the 60 Second Panic Solution was created.
As Dan mentions in the Panic Solution video, Anna has taken the best research – tested and proven in peer-reviewed journals – and turned it into a practical method that can be used to stop panic attacks in 60 seconds. Panic sufferers can learn how to stop panic attacks fast in about 20 minutes with the program, although getting rid of them permanently takes at least three weeks.
Will the 60 Second Panic Solution work for YOU?
60 Second Panic Solution works for most people who want to know how to get rid of panic attacks and anxiety. That includes children and individuals living with panic disorder and generalized anxiety disorder (GAD). All that you have to do is complete the course, which people with obsessive-compulsive disorder (OCD) and specific phobias can also benefit from taking.
The Panic Solution program is an excellent treatment option for people struggling with mitral valve prolapse and panic attacks. Panic and anxiety attacks are common features of the mitral valve prolapse syndrome that can make living with MVP exceptionally challenging. With Dan and Anna’s system, though, one can quell MVP symptoms and improve their condition.
Other individuals that can benefit from using the Panic Solution program include those with insomnia and people suffering from stress and depression. There is even a bonus area inside that covers personal development issues such confidence building, relationship creation, and emotional freedom. The course aims to provide a well-rounded holistic solution for improving lives.
What are the pros of the 60 Second Panic Solution?
For panic and anxiety sufferers looking to learn how to get rid of panic attacks fast, there are good reasons to invest in the 60 Second Panic Solution and start applying the tried-and-tested panic-dissolving methods. The program, which provides free lifetime access and updates upon purchase, offers a number of attractive pros geared towards ensuring that the purchaser benefits.
Fast panic and anxiety relief
As the name suggests, the 60 Second Panic Solution delivers a fast solution for dealing with panic attacks effectively. When applying the simple technique taught in the program correctly, panic sufferers can stop anxiety attacks naturally in as a little as one minute. This makes it possible for users to control panic attacks by stopping them before they peak and overwhelm the senses.
Anxiety attacks tend to occur out of the blue, when a person isn’t expecting it. It is not uncommon for people to experience a panic attack while driving, at work, or in social situations. This can be dangerous or cause significant embarrassment. By using the Panic Solution technique, users can dissolve their panic anxiety before it has a chance to threaten lives and reputations.
Get rid of panic attacks forever
You don’t just learn how to get rid of panic attacks fast with the 60 Second Panic Solution. The program also provides a well-thought-out treatment plan that enables users to fully overcome crippling panic attacks and anxiety. This plan, called “Thought Patrol,” is tried and tested and eliminates panic attacks in less than a month. In just 21 days, users can completely stop panic attacks for good.
Thought Patrol provides a long-term solution for panic and anxiety. It teaches you to program your mind to reject feelings of panic, stress, worry, and anxiety. The result is that disturbing physical symptoms disappear (and do not return) and you feel much more confident. You start thinking and feeling like a normal person again and can gain complete control of your life.
No medication or side effects
Anti-anxiety drugs, beta blockers, and antidepressant medications are commonly prescribed for coping with anxiety panic attacks and panic disorder. The problem with these drugs is that they treat anxiety symptoms, rather than the causes of anxiety. Also, they can become less effective over time and accompany adverse effects. Of course, the drugs are also highly addictive.
The 60 Second Panic Solution system, unlike prescription drugs for anxiety, panic, and depression, is 100 percent natural. One doesn’t need to ingest harmful and potentially dangerous chemicals to prevent and stop panic attacks, and there are no disturbing side effects. In other words, it is a much safer and healthier (and more convenient) form of panic anxiety treatment.
Less costly than mainstream treatments
Prescription drugs for coping with anxiety and panic attacks are expensive. Over the course of a year, they can easily cost hundreds of dollars. Psychotherapy sessions are even more costly, with most therapists charging in excess of $100 for a single therapy session. Such therapy sessions may or may not successfully teach the panic sufferer how to get rid of panic attacks fast.
In comparison with conventional panic attack treatments, the 60 Second Panic Solution is a lot less expensive. People with panic attacks and panic anxiety disorder can acquire the program for approximately half the price of a psychotherapy session. That adds up to massive cost savings over time, for a system that men, women, and children of all ages can use repeatedly.
Easy to understand and implement
Health and wellness programs, particularly those with scientific backings, are often complicated and difficult to action. The 60 Second Panic Solution, in contrast, is a practical system that is easy to comprehend and apply. The information is presented in a step-by-step format, and the techniques that are taught in the course can be applied without difficulty in real-life situations.
The program teaches users how to identify the warning signs of panic attacks, how to stop a panic attack in 60 seconds, and how to get rid of common phobias and fears. The 60-second method takes about 20 minutes to learn. The three-week Thought Patrol plan makes it possible to eliminate panic attacks and anxiety permanently. Users also get access to several useful bonuses.
60-day money-back guarantee
Over the years, Anna Gibson-Steel has helped thousands of people overcome panic attacks and anxiety operating out of her private clinic in Ireland. Many folks have learned how to treat panic attacks naturally and quickly using the 60 Second Panic Solution. However, if you purchase the program and find that it did not deliver the expected results, you can simply request a refund.
Dan and Anna offer a no-hassles money-back guarantee with their anxiety and panic attack treatment system. In fact, in the Panic Solution presentation video, Dan invites users to send them an email requesting a refund for any reason at all within 60 days of purchase. They’ll even give you your money back if you don’t like Anna’s soft Irish accent. Bottom line, it’s a risk-free purchase.
What are the cons of the 60 Second Panic Solution?
The 60 Second Panic Solution is a practical, value-packed system that teaches how to get rid of panic attacks fast and permanently. Although, as one might expect, the program isn’t perfectly suited to every individual. There are a few cons. For most people living with panic attacks and anxiety, these are not deal breakers, but they are points to consider before investing in the system.
Does not cure panic attacks and anxiety instantly
While the Panic Solution by Anna and Dan teaches how stop a panic attack in a minute or less, it is not a miracle panic attack cure. To completely eliminate panic attacks and anxiety, it is necessary to complete the program and follow the 21-day plan included. Furthermore, one must apply the methods and techniques exactly as described to reap the full benefits of the system.
Another point worth mentioning is that the 60 Second Panic Solution system may not work for every single person. In most cases, panic sufferers are able to stop panic attacks fast using Anna’s scientifically-backed techniques and get rid of anxiety. But, the effectiveness of the program depends on the individual’s character and efforts, as well as the severity of the problem.
Available in digital format only
All the material that buyers get with the 60 Second Panic Solution panic and anxiety course is digital. That means that users need to download PDFs, videos, and audio to learn how to get rid of panic attacks fast and eliminate anxiety. There is no physical edition that one can order, and the product is not available in stores. Not a major problem, but this may be inconvenient for some.
On the other hand, having the program in digital form does offer the convenience of mobility, which is significant. That is, users can access the Panic Solution content using their computer or mobile device from just about any location. This can be useful when you’re driving, flying, or on the go, when stress and anxiety levels may be high. Many people experience panic attacks while traveling.
Only downloadable in segments
Finally, it is not possible to download the Panic Solution as a single video or PDF file. The program is made available in segments. It offers short videos with matching transcripts that one needs to download individually. Again, some users may find this inconvenient. The videos run for approximately 5 minutes each, while the corresponding PDF files contain four to six pages.
It is worth noting that the authors probably divided the course into smaller segments intentionally. The 60 Second Panic Solution program is comprehensive and contains a wealth of information. Consuming all this information at once (or attempting to) would likely overwhelm users and affect how they are able to benefit from it. After all, Panic Solution is a step-by-step system.
What do you get with the 60 Second Panic Solution?
When you purchase the 60 Second Panic Solution, you get access to the members’ portal on the Panic Solution website. The organized portal for members is easy to navigate. Here, you will find all the course material presented neatly in sections. There are several sections with content, each of which contains its own subcategories with video, audio, and PDF files to download.
The first section, Start Here, contains a short video where Anna introduces herself and explains what the site is about. The following sections – Panic Attacks, Anxiety, Lasting Freedom, Secrets For Living, and Bonus Area – all address specific anxiety-related problems. There is also an Extra Solutions section where you can purchase additional courses for treating depression and phobias.
The two main sections, Panic Attacks and Anxiety, each contain five chapters. The Panic Attacks section introduces neuro-activation therapy and shows you how to get rid of panic attacks fast. It also teaches you to how identify the signs of panic attacks. The Anxiety section contains the Thought Patrol plan and teaches anti-anxiety techniques. The remaining sections cover related topics.
Should you invest in the 60 Second Panic Solution?
Only if you want to stop panic attacks and anxiety safely and naturally. The 60 Second Panic Solution is a no-nonsense program that offers a quick and permanent panic and anxiety solution. Will it cure your anxiety and panic attacks overnight? Probably not. Yet, most people start seeing results almost instantly, and it is possible to eliminate panic anxiety within a few weeks.
There’s a lot to like about the Panic Solution program. It’s easy to understand and follow. It comes in a combination of mediums. It doesn’t involve taking any dangerous medications or supplements. It’s also a lot less expensive than conventional panic and anxiety treatments. Then, there’s the fact that a certified holistic therapist with a proven record of success devised the system.
All in all, if you’re a panic and anxiety sufferer who is looking for a practical solution that is safe and effective, Dan and Anna’s program is ideal. It shows you how to get rid of panic attacks fast and cure panic anxiety forever. Because the authors offer a two-month, hassle-free money-back guarantee, there’s no way to lose. It’s a zero-risk purchase that can only improve your life.